It has been scientifically proven that gardening can relieve our stress. Taking care of your plants lets you discover new hidden facets of your personality and teaches you how to love and care for others. Take, for instance, a plant that is not properly taken care of. Wouldn't you be devastated that something you have invested time and effort in suddenly died? Gardening is like assuming a new responsibility in practically any task. By adopting a breathing creature and knowing how much water and light it needs and the intervals it requires to receive water again, we are unconsciously being trained to shift these cares and abilities in our
individual social relations. We also get to appreciate our surroundings more.
Studies show that the presence of plants reduces mental exhaustion as the oxygen released by the plants creates a feeling of mental agility. Taking a few minutes to look at a plant in the midst of doing our tough work makes us feel more relaxed. Plants also have been shown to attract and fascinate people. More importantly, plants provide a welcome relief from the monotony and boredom generated by routinary tasks or forced focus.
Big plants can serve as cover against annoying views, especially in the suburbs. They also reduce noises, just like the way hanging paintings in an empty room minimize echo effects.
